Dr Ben Sinclair MBChB MRCGP, Private GP

Dr Ben Sinclair MBChB MRCGP, Private GP, Birmingham

“Andrew invited me to attend a transformational weekend adventure in the Lake District, co-led with Breathwork Specialist/PT/mountain guide Tom Lininsh – a quietly confident and incredibly inspirational individual.

We went with a group of other men who were interested in getting away from the hustle of work.

We had the best time jumping in waterfalls hiking up into the mountains and sleeping out beside the river, in spectacular scenery, guided safely and appropriately challenged by the duo.

We also carefully fasted during the expedition to quicken our senses and, as a bonus, I lost some body fat!

Andrew and Tom planned the adventure so well, with opportunity to pause reflect and meditate while resetting our personal goals, intentions and ambitions for the future.

I found I have never been more activated and engaged than on this transformational adventure.  One particular highlight included climbing Scafell Pike in the middle of the night by torchlight in order to see the sunrise as we summitted.

Deep breath work sessions and visualisation including spiritual exercises such as meditation and prayer really potentiated the power of this reset alongside great company and physical challenge.

As a busy father of three and CEO of a rapidly growing national company, I cannot recommend going on one of Andrew and Tom’s transformational adventures highly enough.

It was like a breath of fresh air, resetting my mind, body and spirit for productivity.

My company took off growing at 25% per month at this time and I put it down in a large part to the effect of resetting and then taking action on coaching advice from Andrew and Tom.”

Transformational Adventures - Lake District

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