“Andrew invited me to attend a transformational weekend adventure in the Lake District, co-led with Breathwork Specialist/PT/mountain guide Tom Lininsh – a quietly confident and incredibly inspirational individual.

We went with a group of other men who were interested in getting away from the hustle of work.

We had the best time jumping in waterfalls hiking up into the mountains and sleeping out beside the river, in spectacular scenery, guided safely and appropriately challenged by the duo.

We also carefully fasted during the expedition to quicken our senses and, as a bonus, I lost some body fat!

Andrew and Tom planned the adventure so well, with opportunity to pause reflect and meditate while resetting our personal goals, intentions and ambitions for the future.

I found I have never been more activated and engaged than on this transformational adventure.  One particular highlight included climbing Scafell Pike in the middle of the night by torchlight in order to see the sunrise as we summitted.

Deep breath work sessions and visualisation including spiritual exercises such as meditation and prayer really potentiated the power of this reset alongside great company and physical challenge.

As a busy father of three and CEO of a rapidly growing national company, I cannot recommend going on one of Andrew and Tom’s transformational adventures highly enough.

It was like a breath of fresh air, resetting my mind, body and spirit for productivity.

My company took off growing at 25% per month at this time and I put it down in a large part to the effect of resetting and then taking action on coaching advice from Andrew and Tom.”

“I don’t think I’ve ever met a fitter person than Tom, physically, but also so knowledgeable about diet, about lifestyle.  I’ve really got to applaud Andrew for pulling this together – with the fellowship, with the water jumping, the mountain climbing, the talks, the meditation and the breathing exercises.  Andrew and Tom broke it all up, so systematically, everything was connected, with great continuity.  You never really know how these things are going to go with men who don’t know each other.  We’ve all come together, different ages – there is a young guy who is 19 years old, I’m 56, and we’ve all gelled – such a great variety of people.  I’ve absolutely loved it!  I applaud this team for doing this.  It’s wonderful and I’d highly recommend it to anybody.” 

“I was nervous and excited and didn’t know what to expect. It was a great joy to be in the beautiful Lake District with two good friends and my son. I had complete trust in Andrew and Tom, who were loving and capable father figures. My own father had always promised me a similar experience when I was a young boy but never delivered. I learnt a lot about my own body, its physical and fasting limits and about nutrition. I loved the detail of the blood readings. It was a challenge, but it felt completely safe because of the quality of the leadership which was enthusiastic, expert and loving.  I completed the challenge and felt amazing. It was 3 months after major surgery for bowel cancer. To do it with my son made it one of the most special experiences of my life. Almost surreal and never to be forgotten. Thank you, Andrew and Tom!”

“The summer reset led by Andrew was truly a life-changing experience.  The radical nature of the fasting, rough sleeping, hiking, cold water therapy, breath work and intense fellowship within the group combined to make the weekend a journey of profound self-discovery.  Exposure to the stunning scenery of the Lake District, under the expert guidance of Andrew and Tom, enabled each member to face their inner self, push beyond limitation and fear and dig deep to find untapped resources and resilience.  I came to the realization that both the human body and the human soul do not thrive in comfort but come alive when challenged in the most radical way.  Highly recommended.  Only for the brave.”